KNOW OUR RULES

Welcome to recindex.com, a resource dedicated to providing helpful insights, articles, and information on nutrition, diet, and healthy living. By accessing and using our website recindex.com, you agree to comply with and be bound by these Terms and Conditions. Please read them carefully before using our site.

If you do not agree to these Terms, please do not use this website.


1. Acceptance of Terms

By using this website, you acknowledge that you have read, understood, and agreed to be legally bound by these Terms. These Terms apply to all visitors, users, and others who access or use the website.


2. Purpose of the Website

www.recindex.com is an informational platform focused on nutrition, diet, and wellness content. The information provided here is for educational purposes only and should not be considered a substitute for professional medical, dietary, or health advice.

Always consult a qualified healthcare provider before making changes to your diet, fitness routine, or health practices.


3. Medical Disclaimer

  • The content on this site is general information only.

  • We are not licensed medical professionals, and the information we provide should not be relied on as medical advice.

  • You assume full responsibility for how you use the information found on this website.

  • Never disregard professional medical advice or delay seeking it because of something you read here.


4. User Responsibilities

When using our website, you agree that you will not:

  • Use the site for any unlawful purpose.

  • Post or transmit harmful, defamatory, or offensive material.

  • Attempt to hack, interfere with, or disrupt the website or its servers.

  • Copy, reproduce, or redistribute our content without prior written permission.

You agree to use this site at your own risk and acknowledge that the site is provided “as is.”


5. Intellectual Property Rights

All content published on recindex.com, including but not limited to text, articles, graphics, images, videos, and logos, is the intellectual property of recindex.com unless otherwise stated.

  • You may not copy, reproduce, or republish our content without written permission.

  • You may share excerpts of our articles provided you give proper credit and link back to our website.


6. External Links and Third-Party Content

Our website may contain links to third-party websites, services, or advertisements (including those displayed via Google AdSense).

  • We do not control or endorse third-party websites and are not responsible for their content, policies, or practices.

  • Clicking on third-party links is at your own risk.

  • Any transactions between you and a third-party provider are solely your responsibility.


7. Google AdSense and Advertising

To support our website, we may display ads served by Google AdSense and other advertising networks.

  • Google uses cookies, including the DoubleClick DART cookie, to serve ads based on users’ prior visits to this site or other websites.

  • You may opt out of personalized advertising by visiting the Google Ads Settings page.

  • We are not responsible for the content of ads displayed on our website.

By using our site, you consent to the use of cookies and advertising in accordance with our Privacy Policy.


8. No Guarantees

While we strive to provide accurate, up-to-date, and reliable information, we cannot guarantee:

  • That all information is correct, complete, or current.

  • That the website will always be available without interruption.

  • That results achieved by following nutrition or diet tips will be the same for everyone.

Your results may vary depending on your personal health, lifestyle, and other factors.


9. Limitation of Liability

To the fullest extent permitted by law, [Your Website Name], its owners, writers, contributors, and affiliates shall not be liable for any damages, losses, or injuries arising from:

  • The use of our website or its content.

  • Reliance on any nutritional, dietary, or wellness information provided.

  • Errors, omissions, or inaccuracies in our content.

  • Third-party links, ads, or services accessed through our site.


10. Indemnification

You agree to indemnify and hold harmless recindex.com and its affiliates from any claims, damages, or expenses resulting from:

  • Your misuse of this website.

  • Violation of these Terms and Conditions.

  • Infringement of any rights of another person or entity.


11. Account Creation (If Applicable)

If our website allows users to create accounts, you are responsible for maintaining the confidentiality of your login details. You agree to notify us immediately if you suspect unauthorized use of your account.


12. Content Submissions (If Applicable)

If you contribute guest posts, comments, or other content to the website:

  • You grant us a non-exclusive, royalty-free, perpetual license to use, reproduce, and display such content.

  • You confirm that your submission is original and does not infringe on the rights of others.


13. Modifications to Terms

We reserve the right to modify or update these Terms at any time without prior notice. Any changes will be effective immediately upon posting to this page. Continued use of the website after changes means you accept the new Terms.


14. Termination of Use

We may terminate or suspend your access to the website without notice if we believe you have violated these Terms or engaged in harmful behavior.


15. Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the laws of Canada. Any disputes will be subject to the jurisdiction of the courts in Canada.


16. Contact Information

If you have any questions or concerns regarding these Terms, please contact us via:

  • Email: nutrionanddiet@gmail.com


Conclusion

By using www.recindex.com, you agree to abide by these Terms and Conditions. We encourage you to review this page regularly to stay informed of any updates.

Your trust is important to us, and we remain committed to offering you valuable nutrition and diet content in a safe, transparent, and user-friendly environment.