Thank you for visiting Nutrition and Diet Refined!

I’m always happy to hear from readers, brands, and fellow food enthusiasts. Whether you have a question about nutrition, feedback on a recipe, or a business inquiry, this is the place to connect.

How You Can Reach Me

📧 Email:
For general inquiries, recipe feedback, or nutrition-related questions, please email me at: nutritionanddiet@gmail.com

📬 Business & Collaboration:
If you are a brand, publisher, or organization interested in collaborations, sponsored content, or partnership opportunities, please reach out at:
👉 nutritionanddiet@gmail.com

📱 Social Media:
Stay connected and follow Nutrition Refined for daily updates, recipes, and wellness tips:

• Facebook: Nutrition and Diet Refined

💌 Newsletter:
Subscribe to my newsletter for healthy recipes, meal plans, and nutrition insights delivered straight to your inbox.

Frequently Asked Questions (Quick Support)

1. Can I request a specific recipe or nutrition article?
   Yes! I love hearing from readers. Send your suggestions via email, and I’ll do my best to create content around it.
2. Do you provide personalized nutrition consultations?
   Currently, Nutrition Refined focuses on providing general nutrition education and plant-based recipe content. If you need personal medical or dietary advice, please consult a registered dietitian or healthcare provider.
3. Can I share your recipes on my blog or website?
   You are welcome to share my recipes with proper credit and a link back to Nutrition Refined. Republishing full content without permission is not allowed.
4. How quickly will I get a response?
   I do my best to reply to emails within 48 hours (Monday–Friday). Business inquiries may take a little longer depending on the request.

Mailing Address 

If you will like to send a letter, product sample, or collaboration proposal, please use the mailing address below: nutritionanddiet@gmail.com

Nutrition and Diet Refined
Canada

A Final Note

At Nutrition and Diet Refined, building a strong connection with my readers is at the heart of what I do. Every message, suggestion, and collaboration helps this community grow stronger.

I look forward to hearing from you — whether it’s a quick hello, a recipe request, or a partnership idea.

Thank you for being part of the Nutrition and Diet Refined family