Blueberry Kale Smoothie
This blueberry kale smoothie is only slightly sweet, creamy, and, most importantly - packed with nutrient-dense foods.
Servings: 1
Calories: 305kcal
Ingredients
- 1 cup frozen blueberries
- 1 cup kale
- 1/2 avocado pitted
- 1 cup almond milk
- 1 tsp. vanilla extract
- 1-2 Medjool dates pitted (optional)
Instructions
- Blend. Add the blueberries, kale, avocado, almond milk, vanilla extract, and dates (if using) to a high-speed blender and blend on high until completely smooth.
- Serve immediately.
- Store. Leftover smoothie keeps well in an airtight container in the refrigerator for a few hours, though best when fresh. For longer-term storage, freeze in an airtight container for up to 1 month.
Notes
*Nutrition information is approximate and may contain errors. Please feel free to make your own calculations.
*Nutrition information is calculated without optional ingredients.
Nutrition
Serving: 1of 1 | Calories: 305kcal | Carbohydrates: 31g | Protein: 7g | Fat: 18g | Fiber: 16g | Sugar: 15g